Welcome!
I'm here to provide support and guidance for women navigating the unique challenges of menopause, as well as those dealing with grief and loss, and mental health issues.
As a dedicated and compassionate counsellor, I understand the physical and emotional changes that women experience during menopause. I offer a safe and non-judgemental space where we can explore the various symptoms and concerns that arise during this transitional phase of life. Together, we can develop strategies to manage symptoms such as hot flashes, mood swings, and sleep disturbances, while also addressing any emotional or psychological challenges that may arise.
In addition to menopause, I specialise in helping men and women cope with grief and loss. Whether you're grieving the loss of a loved one, a relationship, or a significant life change, I'm here to provide a listening ear and a supportive presence. I believe that navigating grief is a deeply personal journey, and I am committed to helping you find healing and resilience as you move through this process.
Mental health is another area of expertise that I bring to my counselling practice. I am passionate about supporting women and men in their mental well-being, whether they are struggling with anxiety, depression, or any other mental health concerns. Through evidence-based therapeutic techniques and personalised treatment plans, I aim to empower men and women to regain control over their lives and find a sense of balance and fulfilment.
I invite you to explore my website and learn more about the services I offer. Together, we can embark on a journey of self-discovery, growth and healing.
Don't hesitate to reach out - I'm here to support you every step of the way.