Providing a non-judgemental, safe space to discuss your mental health, family and relationship needs.
Providing a non-judgemental, safe space to discuss your mental health, family and relationship needs.
Welcome. My name is Lisa Bell, I am married with three wonderful boys, and my mission as a Counsellor is to help my clients work through their issues using various interventions, techniques, and strategies through counselling sessions. I believe you have all the answers within; you know yourself better than anyone, and you have the potent
Welcome. My name is Lisa Bell, I am married with three wonderful boys, and my mission as a Counsellor is to help my clients work through their issues using various interventions, techniques, and strategies through counselling sessions. I believe you have all the answers within; you know yourself better than anyone, and you have the potential to make positive changes in your life to create the life you wish to lead. I am here to facilitate this and support you on your journey towards personal growth in any way I can, always directed by you and my counselling practice.
I am committed to ongoing professional development and staying up-to-date with the latest research and best practices in counselling. This allows me to provide you with evidence-based interventions and strategies that are effective and relevant, located in Doonan.
I have both professional and lived experience.
My approach to counselling is a 'Person Centred Approach' rooted in empathy, understanding, and collaboration. I believe every individual has the capacity for growth and change, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences.
In our counselling sessions, I aim to create a
My approach to counselling is a 'Person Centred Approach' rooted in empathy, understanding, and collaboration. I believe every individual has the capacity for growth and change, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences.
In our counselling sessions, I aim to create a non-judgmental environment where you can freely express yourself. Whether you are dealing with anxiety and depression, grief and loss, PTSD, or simply seeking personal growth, my goal is to empower you to develop your skills and strengths to navigate life's challenges and make positive changes.
I am here to support you on your journey to improve your quality of life.
I offer a range of counselling services, including one-on-one counselling sessions via tele-health, or face-to-face with evidence based practice and interventions to support individuals, families and couples dealing with anxiety and depression.
My areas of expertise include grief and loss, anxiety, depression, trauma, DV, self-esteem, att
I offer a range of counselling services, including one-on-one counselling sessions via tele-health, or face-to-face with evidence based practice and interventions to support individuals, families and couples dealing with anxiety and depression.
My areas of expertise include grief and loss, anxiety, depression, trauma, DV, self-esteem, attachment, women's health, and general life complexities and challenges.
Contact me today to learn more about how I can help you.
Read what my clients have to say about their experience working with me.
Welcome!
I am a compassionate, person-centred counsellor who works from a blended and integrative approach, recognising that no two people are the same. Rather than using a one-size-fits-all model, I draw from a range of evidence-based theories and frameworks—including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Art Therapy, Mindfulness, and Strengths-Based approaches—to tailor therapy to each client’s unique needs, goals, and presenting concerns.
My practice is grounded in empathy, collaboration, and respect. I aim to create a safe, supportive, and non-judgmental space where clients feel heard, understood, and empowered. Together, we work at your pace, focusing not only on challenges but also on your existing strengths, values, and capacity for growth.
Alongside my professional training, I bring lived experience of mental health challenges, including depression, anxiety, trauma, ADHD, grief and loss, stress, bullying, and more. This personal understanding deepens my compassion and informs my practice, allowing me to meet clients with genuine empathy and insight. I support individuals across a wide range of mental health needs, helping them build resilience, develop coping strategies, and move toward meaningful and lasting change.
I offer Telehealth and In-person Counselling.
Don't hesitate to reach out - I'm here to support you every step of the way.
